friday dance - countdown

this song seems appropriate since Beyonce's birthday is on sunday and she's now counting down the days until she gives birth (squee)... i watched most of the vmas and was hugely disappointed save for her energizing performance... and adele's... :)

i'm still recovering from this upper respiratory infection... so i missed hip hop class yesterday. :( my teacher has played this song a few times as a warmup...



and i have to admit... when i listen to the lyrics i think about my thin man... cuz he's my boo - 14 rollercoaster years together and counting... :)

happy friday!!!!